"I thought it was great and I learned a lot about nutrition."
Claire (empowerME4Life student)
"I loved the class and I learned that if you eat healthier you can become a healthier person."
Alicia (empowerME4Life student)
"I like how I learned how to be healthy and stay fit. I also liked the games and activities we did!"
MacKenzie (empowerME4Life student)
"It was fun and I am more healthy and active now."
Alayna (empowerME4Life student)
"I learned what is healthy and what isn't."
Anna (empowerME4Life student)
"It was excellent and I learned a lot!"
Mary Elizabeth (empowerME4Life student)
"You should do this for every grade so everybody can benefit!"
Caleb (empowerME4Life student)
"I LOVED Start FIt, Stay Fit! It was AWESOME!!"
Emily (empowerME4Life student)
Claire (empowerME4Life student)
"I loved the class and I learned that if you eat healthier you can become a healthier person."
Alicia (empowerME4Life student)
"I like how I learned how to be healthy and stay fit. I also liked the games and activities we did!"
MacKenzie (empowerME4Life student)
"It was fun and I am more healthy and active now."
Alayna (empowerME4Life student)
"I learned what is healthy and what isn't."
Anna (empowerME4Life student)
"It was excellent and I learned a lot!"
Mary Elizabeth (empowerME4Life student)
"You should do this for every grade so everybody can benefit!"
Caleb (empowerME4Life student)
"I LOVED Start FIt, Stay Fit! It was AWESOME!!"
Emily (empowerME4Life student)
"I like how it taught me to eat healthier and not to eat as many unhealthy foods. We played fun games too!"
Harley (empowerME4Life student)
"I like that we learned how to eat healthy and exercise more. I learned not to drink pop or eat sweets as much. I love the games."
Hailey (empowerME4Life student)
"MacKenzie would come home and explain to me everything I needed to know about healthy eating and shopping. She had a great time!"
Melissa (mother of empowerME4Life student)
"We have been extremely pleased with the program. It has made my daughter more aware of making healthy choices, eating, exercise, etc."
Liz Phelan (mother of empowerME4Life student)
"This program was very good! It helps the kids make better choices. Rachelle does well with the kids and my daughter really likes her.
Samantha Abramczyk (mother of empowerME4Life student)
"Initially, we didn't attempt to make any changes as a family UNTIL we realized Claire was commenting on our physical activity and our food choices; resulting in much healthier meals prepared by me...for all of us!!
Heather (mother of empowerME4Life student)
"This was fun!!"
Evan (empowerME4Life student and winner of a 1 year family membership to The Fitness Connection)
"Evan had fun lecturing us at home when we were not following nutritional protocal. This was a great program!"
Gina (Evan's mother)
Evan (empowerME4Life student and winner of a 1 year family membership to The Fitness Connection)
"Evan had fun lecturing us at home when we were not following nutritional protocal. This was a great program!"
Gina (Evan's mother)
"My personal experience was great, I love it. I want to do it again!"
Claire (empowerME4Life student)
Claire (empowerME4Life student)
"I enjoyed learning more about healthy food and food choices."
Mary Elizabeth (empowerME4Life student)
"I liked doing the games first because then I would get warmed up and hungry to eat. I LOVED learning about our body and what not to eat. My ultimate favorite was the food schedule because it kept me on track of my healthy food I ate."
Oliva (empowerME4Life student)
"Olivia enjoyed keeping track of the fruits and veggies. She realized how important it was and how much more she needed to eat."
Tybe (mother of empowerME4Life student)
"I enjoyed this class and would recommend this class to a lot of people. Thanks Rachelle for a great time. I had a great time and I wish it was all year long."
Emily (empowerME4Life student and winner of autographed Detroit Lion's football)
"Emily enjoyed the class and has been looking at labels of food packages. She would often give us facts about what she learned after class as well. She enjoyed the activities, especially making healthy snacks. Thank you for offering this class!!"
Liz (Emily's mother)
Emily (empowerME4Life student and winner of autographed Detroit Lion's football)
"Emily enjoyed the class and has been looking at labels of food packages. She would often give us facts about what she learned after class as well. She enjoyed the activities, especially making healthy snacks. Thank you for offering this class!!"
Liz (Emily's mother)
"I learned alot over the past 8 weeks. It was very fun too."
Brianna (empowerME4Life student)