DOCUMENTS
10 Tips for Being a Healthy Role Model for Children
| rolemodeltipsheet.pdf |
10 Tips to Help You Eat Whole Grains
| grainstipsheet.pdf |
empowerME4Life Physical Activity Log
| physicalactivitylog.pdf |
empowerME4Life Fruit and Vegetable Log
| fruitandveggies.pdf |
empowerME4Life At Home Activities: Physical Activity
| at-homeactivities_01.pdf |
empowerME4Life At Home Activities: Nutrition
| at-homeactivities_02.pdf |
empowerME4Life At Home Activities: Serving Sizes
| at-homeactivities_03.pdf |
FITNESS
The Fitness Connection
703 E Chicago Blvd
Tecumseh MI 49286
(517) 424-3399
Individuals must be at least 14 years old to join. Children 12-14 years old can workout with their parent/gaurdian. Call for additional membership information, rates and hours of operation.
Tecumseh MI 49286
(517) 424-3399
Individuals must be at least 14 years old to join. Children 12-14 years old can workout with their parent/gaurdian. Call for additional membership information, rates and hours of operation.
Sandoval's ATA Martial Arts
109 N Evans St
Tecumseh MI 49286
(517) 423-7697
www.sandovals-ata.org
Their goal is to train individuals of all ages to attain the discipline, courtesy, and respect of a Black Belt. Their programs individualize each student’s experience so they may achieve and surpass their training goals. The instructors at Sandoval's Martial Arts have successfully trained hundreds of Black Belts.
Tecumseh MI 49286
(517) 423-7697
www.sandovals-ata.org
Their goal is to train individuals of all ages to attain the discipline, courtesy, and respect of a Black Belt. Their programs individualize each student’s experience so they may achieve and surpass their training goals. The instructors at Sandoval's Martial Arts have successfully trained hundreds of Black Belts.
BOOKS
Eat This Not That! For Kids!
http://www.amazon.com/Eat-This-Not-That-Kids/dp/B002HJ3JUA/ref=sr_1_1?ie=UTF8&s=books&qid=1260203932&sr=8-1
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.
